The 3×3 Method™ Quick-Start Guide
FREE QUICK-START GUIDE

THE 3×3
METHOD

The 15-Minute Daily System That Reprograms Your Brain for Success

300+ Lives Transformed
15min Daily Practice
90 Days to Results

By Kenneth Lord

Let's Be Honest...

You've tried before.

Vision boards. Journals. Affirmations. New Year's resolutions.

You started with excitement... and within 2-3 weeks, you abandoned it.

⚠️
92% of people never achieve their New Year's resolutions. Most abandon their goals within 2 weeks. But it's not your fault.

The Real Problem

You Were Never Given a SYSTEM

You were given inspiration. Motivation. Positive thinking. But nobody taught you the EXACT steps to make goals actually happen.

You were told to:

"Think positive and visualize"
"Believe in yourself"
"Stay motivated"
"Take massive action"

But nobody taught you:

  • WHEN to write your goals
  • HOW to write them so your brain believes them
  • WHAT FORMAT activates your subconscious
  • HOW OFTEN to revisit them
  • WHAT TO DO when doubt creeps in

The 3×3 Method Changes Everything

It's not about motivation. It's about repetition, alignment, and action.

The Basic Formula

THE FORMULA

Write Your Goals
3 Times Per Day
For 90 Days

That's it. But there's a specific way to do it.

What You Need

🖊️

Blue Ballpoint Pen

Blue ink activates different neural pathways than black ink. This isn't random—it's neuroscience.

📄

Fresh Pad of Paper

Not a journal. Loose paper works best. You'll write on fresh pages every day.

The Daily Practice

Write 3 Times Daily

MORNING: Within 1 hour of waking
NOON: Midday break
NIGHT: Before bed

Total time: 15 minutes per day (5 minutes per session). Less time than scrolling social media.

🔒 Want the Complete System?

The Complete System includes everything this free guide doesn't:

  • The exact Centering Practice that ensures alignment
  • Why the 3 P's Format is non-negotiable
  • How to add Action Steps that create momentum
  • The 90-day timeline and what to expect each week
  • How to survive the "Fear Storm" (Days 30-45)
  • 30 goal examples across 6 life categories
  • Advanced techniques for accelerated results
  • The neuroscience behind why this works
  • Real success stories from 300+ people

The 3 P's (Simplified Version)

Every goal MUST follow this format:

P

Personal

Use "I" statements. Write about YOU.
Example: "I am confident"

P

Present Tense

Write as if it's happening NOW.
Example: "I am successful"

P

Positive

Focus on what you WANT.
Example: "I am calm"

Quick Examples

❌ WRONG

"I don't want to be broke anymore"

✓ RIGHT

"I live in financial abundance"

❌ WRONG

"I will lose 30 pounds"

✓ RIGHT

"I am healthy and at my ideal weight"

💡 Why This Matters

Your subconscious mind doesn't understand "future" or "negative." It only understands NOW and what you WANT. The 3 P's hack your brain's language.

Ready for the Full Method?

This Quick-Start gives you the basics. The Complete System gives you EVERYTHING—including the psychology, neuroscience, exact daily routines, troubleshooting, and proven success strategies.

Get The Complete System

Start Today

You now have enough to begin. Here's your first assignment:

Get a blue ballpoint pen
Get a fresh pad of paper
Write 3-5 goals using the 3 P's format
Write them 3 times today
Do it again tomorrow

What This Free Guide Gives You

  • ✓ The basic formula (write 3× daily for 90 days)
  • ✓ What equipment you need (blue pen + paper)
  • ✓ The 3 P's format (simplified version)
  • ✓ A few quick examples to get started

What You're Missing

🔒 The Complete System Includes:

  • The 5-minute Centering Practice before each session
  • How to write Action Steps that create momentum
  • The exact 90-day timeline (what happens each week)
  • How to survive the inevitable "Fear Storm"
  • 30 goal examples across all life categories
  • Advanced techniques for faster results
  • The complete neuroscience explanation
  • Alignment foundations (so goals feel effortless)
  • Troubleshooting common obstacles
  • Real success stories and case studies
  • 90-day progress tracker
  • And much more...

"This free guide gives you the spark. The Complete System gives you the fire."

~ Kenneth Lord

Transform Your Life in 90 Days

You've seen the formula. Now get the complete roadmap, exact strategies, and everything you need to guarantee your success.

Get The Complete System Now

What You Just Learned

  • ✓ Why 92% of people fail at goals
  • ✓ The basic 3×3 formula
  • ✓ The equipment you need
  • ✓ The simplified 3 P's format
  • ✓ A few quick examples

This is your starting point.
The Complete System is your roadmap.
Your transformation awaits.

Kenneth Lord

The 3x3 Method

[email protected]

© 2026 Kenneth Lord. All rights reserved.